Dry Needling Treatment for Muscle Pain, Trigger Points, and Sports Recovery

Woodinville, WA | By Appointment Only

The Vital Health Foundation in Woodinville, WA offers dry needling for patients dealing with muscle tension, trigger points, and pain that limits movement. Dan Bertapelle, LAc, is MYOPAIN Dry Needling Certified, and each treatment is matched to the muscles involved in your concern. Contact us to learn whether dry needling is a good fit for your symptoms, or call 909-286-4553  to talk with our team.

Blue-gloved hands administering an injection into a person's arm

What Is Dry Needling?

Dry needling uses thin, solid filiform needles inserted into the skin and muscle to reach trigger points, the tight, sensitive knots that can form in muscle after injury, overuse, or prolonged posture strain. The needle is not injecting anything into the body. Instead, it is used to help release tension in the target area, which can ease pain and make movement feel easier.

Who Dry Needling Can Help

Dry needling is commonly considered for patients experiencing:

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Sports injuries and muscle soreness after training or competition

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Muscular pain from tension, overuse, or repetitive movement

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Trigger point pain that refers to other areas of the body

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Limited range of motion from tight or guarded muscles

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Neck, shoulder, and back tension linked to posture or desk work

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Chronic muscle pain that has not responded well to rest or stretching alone

How a Dry Needling Session Works

1

Review Your History

Every session starts with your history and a hands-on look at the area that hurts.

2

Identify Trigger Points

Dan finds the trigger points and muscles involved in your symptoms.

3

Explain the Plan

He explains the plan before any needles are placed.

4

Monitor Your Response

Most patients feel a brief twitch or dull ache, and Dan adjusts if anything feels uncomfortable.

Dry Needling and Acupuncture: How They Differ

Dry Needling

Acupuncture

Main Focus

Muscles and trigger points that cause local pain and tightness

Specific points chosen to support the body’s natural balance

Typical Concerns

Muscle pain, sports injuries, and limited range of motion

A wider range of concerns, including stress, sleep, and digestion

Approach

Thin, solid needles inserted into the muscle to release tension

Fine needles placed at specific points across the body

Many patients benefit from both, and Dan will recommend the approach that best fits your needs at your first visit.

Initial Exam and Treatment

$200

Relocation discount for new patients

Follow-Up Visits

$135

Dry Needling Pricing and Visit Information

Vital Health Foundation is open Wednesdays from 9:00 AM to 5:00 PM and is by appointment only. Insurance is not accepted, so payment is due at the time of service. Cash payments are accepted.

Dry Needling Questions Patients Ask

  • Does dry needling hurt?

    Most patients feel a brief pinch when the needle is inserted, followed by a dull ache or twitch when a trigger point responds. Dan will explain what to expect and adjust if anything feels uncomfortable.
  • How many sessions will I need?

    That depends on the muscles involved, how long the problem has been present, and how your body responds. Dan will talk through a plan at your first visit and reassess your progress along the way.
  • Will I feel sore afterward?

    Some patients notice mild soreness for a day or two, similar to the feeling after a workout. Dan will let you know what to expect after your specific treatment.
  • Can I get dry needling if I’m already seeing a physical therapist or doctor?

    Often yes. Let Dan know about any care you’re receiving so treatment can be coordinated with your current plan.
  • Is dry needling safe for children?

    Dan welcomes patients ages 5 and older. Parents should bring any relevant medical history and ask questions during the first visit so Dan can determine whether dry needling is appropriate.

Schedule Your Dry Needling Visit

Ready to target the source of your muscle pain? Contact us through our online form, or call 909-286-4553 to speak with our team and find the right first visit.